Wednesday, 5 October 2011

Breakfast Smoothie

I'm not really a breakfast person. I'm rarely hungry in the morning, so a breakfast smoothie is the way to go. I buy frozen berries and spinach and I freeze bananas as soon as they get ripe (we buy a lot of bananas).

Here's what goes in my smoothie:

1 cup almond milk
1 frozen banana
a handful of frozen berries
3 balls of frozen spinach
1 tbsp ground flax seed
1 tbsp raw cacao
1 medium piece of ginger

Put everything in the power blender and serve.
I like how the ginger gives the smoothie a subtle bite. Also, I substitute the spinach with anything green I have in the fridge. Arugula is great and so is kale. Sometimes, I add beets and carrots and it's a delicious way to start my day. You should try :)

No comments:

Post a Comment